Depression and Mood Disorders Treatment Clinic in New York, NY

We understand how depression can affect every part of your life, from your emotions and energy to your relationships and daily routines. Our comprehensive depression treatment is designed to support your unique needs, helping you find a path toward healing and renewed well-being.
 
Our experienced team provides a supportive environment where you can work closely with compassionate professionals who are committed to helping you better understand your emotions and develop healthier coping strategies. We focus on empowering you to recognize and reshape negative thought patterns, guiding you toward setting achievable goals for recovery. With personalized care, our team is dedicated to supporting you every step of the way, helping you build the skills and insight needed for lasting improvement.
 
If medication is appropriate, our providers will carefully guide you through your options, ensuring any prescriptions are tailored to your symptoms and overall health. Medication can help restore balance to brain chemicals that influence mood and energy, often making it easier to re-engage with daily activities and rediscover joy in your life.

We understand that depression and mood disorders can affect every aspect of your life—emotionally, physically, and behaviorally. If you or a loved one is experiencing persistent feelings of sadness, emptiness, or hopelessness that last most of the day for weeks at a time, you are not alone. Many individuals we help also report losing interest or pleasure in activities that once brought joy.
 
Our compassionate team recognizes that mood disorders often come with noticeable changes in appetite or weight, unexplained by other causes. Sleep disturbances—whether trouble falling asleep, staying asleep, or sleeping too much—are also common challenges our clients face.
 
You may find yourself feeling tired or drained nearly every day, even after a full night’s rest. Struggling to concentrate, make decisions, or remember things can make daily life feel overwhelming. Feelings of worthlessness, excessive guilt, or self-blame often accompany depression, and you may notice changes in the way you move or speak, such as feeling slowed down or, conversely, feeling restless.
 
Physical symptoms like headaches or digestive issues, not linked to other medical conditions, can also be a sign of an underlying mood disorder. Most importantly, if you or someone you care about is experiencing thoughts of death or suicide, or has attempted suicide, please seek immediate help—these are urgent signs that require professional attention.

At Lift Up Live Well Mental Healthcare, we understand that depression and mood disorders affect each person differently. That’s why our treatment plans are thoughtfully tailored to your unique symptoms, needs, and preferences. Our team offers a range of effective, evidence-based therapies right here in our practice to help you find relief and restore balance in your life.
 
 One of the primary treatment options at Lift Up Live Well is psychotherapy. Our experienced team helps empower you to recognize and change negative thought patterns and behaviors, guiding you toward healthier ways of thinking and coping. We also focus on improving relationships and communication skills, while exploring underlying emotional issues and past experiences that may be impacting your well-being. Our goal is to create a safe, supportive environment where you can work toward healing, personal growth, and lasting positive change.
 
For many individuals, medication can be an important part of recovery. Our psychiatric providers are experts in prescribing and managing antidepressants, as well as other medications like mood stabilizers or antipsychotics when appropriate. We work closely with you to monitor effectiveness and side effects, making adjustments as needed for optimal results.
 
At Lift Up Live Well, we believe in a holistic approach to mental health. Our providers offer guidance on lifestyle changes that support mood and well-being, such as regular exercise, nutritious eating, healthy sleep habits, and stress management techniques. We also encourage building a strong support network, whether through family, friends, or community support groups.

At Lift Up Live Well Mental Healthcare, we understand that starting treatment for depression is a courageous step—and naturally, many people wonder how long it will take to feel better. The timeline for seeing results can vary based on your unique needs, the severity of your depression, and the treatment approach we design together.
 
For those beginning antidepressant medications, our team typically advises that you may notice improvements in mood, energy, or sleep within two to four weeks. However, the full benefits of most antidepressants often take six to eight weeks. Some individuals may experience relief sooner, while others may need more time or adjustments in medication type or dosage, which we closely monitor and manage at Lift Up Live Well.
 
If your treatment plan includes support, many individuals begin to notice positive changes after just a few sessions. More significant progress is typically observed after eight to twelve weeks of consistent engagement. The number of sessions and the pace of improvement depend on your specific goals, the frequency of your appointments, and your personal involvement in the process. Our compassionate team will work closely with you to tailor each session to your evolving needs, ensuring that your plan continues to align with your progress and goals.

When you choose us, you’re selecting a clinic dedicated to understanding and addressing the unique challenges of depression and mood disorders. Nerisa Bryan, NP, PMHNP takes the time to listen and collaborate with patients, ensuring that each treatment plan is effective and supportive. Whether you’re experiencing persistent sadness, anxiety, or mood swings, Nerisa offers the expertise and compassionate care to guide you toward a healthier, happier state of mind. For more information, contact us or schedule an appointment online. We are conveniently located at 276 Fifth Avenue, Suite 704 New York, New York 10001. We serve patients from Murray Hill NY, Manhattan NY, Lower Manhattan NY, Harlem NY, Hell’s Kitchen NY, Lenox Hill NY and surrounding areas of New Jersey.